Devin Trainer OS

Your body data, rendered like mission control.

Live training context, recovery signals, and progress history synced out of your trainer bot.

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Readiness --
Current weight --
Weight delta -- from baseline
Avg sleep -- last 7 logged days
Avg protein -- last 7 logged days
Knee signal -- move pain average
Compliance -- 7-day adherence
Logging streak -- consecutive logged days
Caffeine -- 7-day meal-log average

Now

Current status

Program

Today's session

Weight

Weight trend

Projection

Body-comp trajectory

Program

Upcoming workouts

Activity mix

Sessions by type

Training cadence

Session heatmap

Log stream

Recent sessions

Lifting feed

Recent exercises

Volume

Weekly training volume

Nutrition

Meal-derived macro trends

Nutrition stream

Recent meals and drinks

Target tracking

Daily protein vs target

Today

Macro split

Compliance

Protein and sleep engine

Consistency map

Adherence streak field

Weekly review

Coach summary

Weekly delta

What changed this week

Coach queue

Pending reminders

Sleep schedule

Bed & wake timeline

Wellness

Stress · Energy · Soreness

Recovery

Daily water (oz)

Activity

Daily steps

Recovery

Session RPE trend

Lifestyle

Alcohol intake

Last 7 days: --